Sports participation in the United States has reached all-time highs, and high school sports participation is on the rise. According to the National Federation of State High School Associations, more than 7.6 million high school students (more than 55% of all students) participated in sports during the 2010-2011 academic year.
As orthopaedic surgeons, we are all too familiar with sports-related injuries. However, the advantages far outweigh the risks. Since National Physical Fitness and Sports Month is coming to an end, the American Orthopaedic Society for io games    Sports Medicine would like to highlight the many positive benefits of sports - and encourage Americans to participate.

Competitive sports provide the most obvious physical benefits. Much emphasis has been placed on the role of sports and exercise in lowering obesity rates among our nation's youth. While lower body mass among athletes is undoubtedly desirable, it is not the only ostensible benefit of the regular exercise that comes with sports participation. Athletes have lower rates of diabetes and hypertension, as well as better cardiovascular and pulmonary function.
However, the advantages of sports are not limited to physical health. Here are a few reasons why you should consider participating in sports or encouraging your children to participate in lolbeans sports.