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General: Problems with sleep
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Resposta  Missatge 1 de 6 del tema 
De: luckypenguin  (Missatge original) Enviat: 11/03/2022 09:14
I have trouble sleeping: then I can't fall asleep until 5 in the morning for three days and get up at 6, then I sleep for almost a day. I fall asleep well after drinking alcohol, but how long will it last. 


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Resposta  Missatge 2 de 6 del tema 
De: anthony drowow Enviat: 11/03/2022 09:42
Try a walk before dinner, then a hearty dinner and a sound sleep. You can make grog with wine and spices, it is also soothing. Perhaps you are not physically tired during the day and overeat. Try interval fasting, not eating all day and eating only in the evening before going to bed.

Resposta  Missatge 3 de 6 del tema 
De: archy bows Enviat: 11/03/2022 10:14
If it's really bad and it's really disturbing your life, then you should definitely see a doctor for help.With what you described you need to work and before it's too late ask yourself "can alcohol poisoning kill you?" . Better for me as for some pills on a plant basis, than to drink every day, even a little bit. But that's a matter of opinion...

Resposta  Missatge 4 de 6 del tema 
De: Rbrindera Enviat: 19/05/2024 00:41
Hello. Tired of lack of sleep. I want to find a reliable and effective remedy to help improve sleep quality. Can someone share their experience of using it or recommend a good manufacturer?

Resposta  Missatge 5 de 6 del tema 
De: Palyaluan Enviat: 20/05/2024 22:11
Hello. Try to pay attention to the Wellamoon company, which specializes in the production of sleep patches. This is an innovative tool that helps to improve the quality of sleep and put your sleep in order. I used their patches myself during periods of stress and insomnia, and the result pleasantly surprised me. You can read reviews about them on this website: https://wellamoon.pissedconsumer.com/review.html . I am sure that they will be able to help you solve the problem of sleep deprivation and ensure a restful sleep.

Resposta  Missatge 6 de 6 del tema 
De: sonajoe Enviat: 23/05/2024 04:45
Problems with sleep can significantly impact overall well-being and daily functioning. Common issues include insomnia, sleep apnea, and restless leg  adult night care near me Los Angeles  syndrome, among others. Addressing these concerns often requires lifestyle changes, relaxation techniques, and sometimes medical intervention. Prioritizing sleep hygiene, creating a calming bedtime routine, and seeking professional help when needed can improve sleep quality and promote better health.


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