Several lifestyle factors can play a role in the effectiveness of Fildena 150 mg or any medication used to treat erectile dysfunction (ED). While medication can be a part of the treatment plan, lifestyle changes can contribute to overall sexual health. Here are some lifestyle factors to consider:

1. Healthy Diet:

   • A balanced and nutritious diet is crucial for overall health, including sexual health. Diets rich in fruits, vegetables, whole grains, and lean proteins contribute to cardiovascular health, which is essential for proper blood flow to the genitals.

2. Regular Exercise:

   • Regular physical activity promotes cardiovascular health and improves blood circulation. Exercise also helps manage weight, reduces stress, and enhances mood, all of which can positively impact sexual function.

3. Maintaining a Healthy Weight:

   • Being overweight or obese can contribute to ED. Maintaining a healthy weight through a combination of a balanced diet and regular exercise can have a positive impact on sexual health.