The rise of wellness trends around the world has put traditional Korean massages firmly in the spotlight, and for good reason. These massages combine ancient healing wisdom with modern techniques to create an experience that relaxes the body, calms the mind, and supports overall well-being. If you’re curious about Korean wellness culture, here are a few types of Korean massages you must try at least once.
One popular choice is the Korean deep tissue massage 韓国 マッサージ, which uses firm pressure, kneading, and stretching to target deep muscle layers and release chronic tension. It’s especially effective for people who spend long hours at a desk or deal with back and shoulder pain. Many clients are surprised at how much looser and more flexible they feel after just one session.
Another must-try is the Korean acupressure massage, which works along energy meridians in the body. By pressing specific points, therapists help release blockages, improve circulation, and balance the flow of energy — leaving you feeling refreshed and recharged. This technique can also help with headaches, insomnia, and stress-related tension.
For something truly unique, try a Korean herbal massage. This combines soothing massage strokes with warm herbal packs or oils made from traditional medicinal herbs. The warmth helps muscles relax more deeply, while the herbs offer an added layer of therapeutic benefits for your skin and circulation.
Many spas in Korea, especially in areas like Gangnam, specialize in blending these techniques to create a complete wellness experience. Whether you’re a visitor or a local, Korean massages are a beautiful way to experience the country’s deep-rooted culture of caring for the body and mind. If you’re ready to embrace the rise of wellness, a traditional Korean massage is an unforgettable place to start. |
Argomento precedente
Primo 