One of the primary benefits of the Pink Salt Trick is improved hydration. While drinking water is essential, plain water alone may not adequately replenish the body, especially after sweating or exercising. Himalayan pink salt provides natural electrolytes that help the body retain water more efficiently and maintain proper cellular function. Adding a pinch of pink salt to water supports fluid balance, prevents dehydration, reduces fatigue, and helps avoid cramps or dizziness. For athletes, outdoor workers, or people living in hot climates, this trick offers a natural way to stay hydrated and maintain energy levels throughout the day. Pink salt trick
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