One of the main benefits of the Pink Salt Trick is enhanced hydration. Drinking plain water is not always sufficient, especially after exercise, sweating, or exposure to hot climates. Himalayan pink salt provides natural electrolytes that help the body retain fluids more effectively. This supports proper nerve function, muscle performance, and cellular hydration. A simple pinch of pink salt in water can reduce fatigue, dizziness, and muscle cramps, making it particularly helpful for athletes, outdoor workers, and anyone who needs to stay hydrated throughout the day. Pink salt trick
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