What is the Salt Trick for weight management? Some people use it as part of their weight-loss journey. While the Salt Trick isn’t a diet by itself, it supports metabolism, reduces cravings, and enhances hydration—all of which play a role in weight control. Proper hydration helps the body burn fat more efficiently, and mineral balance can stabilize blood sugar levels, reducing the urge to snack or overeat. WHAT IS THE SALT TRICK
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