Stretching in Thai massage improves flexibility, relieves tension, and supports joint mobility. It’s like passive yoga, where the therapist moves your body through various poses to improve circulation and balance energy flow. While searching for thai massage near me, I discovered this stretching method enhances posture and reduces stiffness from long sitting hours. The therapist’s movements follow your natural body rhythm, ensuring comfort throughout. Regular stretching massages increase range of motion and help maintain overall wellness by aligning muscles and improving daily body performance.